Hearty Winter Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 large onion, chopped
1 garlic clove, minced
2 celery ribs, sliced
1 tbsp olive oil
1/2-3/4 lb ground beef or 1/2-3/4 lb turkey
1 tsp fresh sage
1 tbsp fresh basil
2 cups chopped cabbage or 2 cups coleslaw mix
1 (16 oz) can white beans, undrained
1 sliced carrot
1 medium potato , cut into cubes
32 oz of natural chicken broth
1 dash hot sauce (to taste)

Directions:

Sauté onion, garlic, and celery in olive oil until soft. Add ground meat and cook until brown, stirring to break up chunks. Sprinkle with sage and basil and salt and pepper to taste. Stir well. Add cabbage and cook, stirring, until wilted. Add beans, potato, carrot, chicken broth, and hot sauce. Cook until carrots and potatoes are soft, about 25 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.2 Kcal (754 kJ)
Calories from fat	77.36 Kcal
		% Daily Value*
Total Fat	8.6g	13%
Cholesterol	29.52mg	10%
Sodium	630.08mg	26%
Potassium	595.95mg	13%
Total Carbs	13.11g	4%
Sugars	3.79g	15%
Dietary Fiber	3.55g	14%
Protein	11.49g	23%
Vitamin C	25.3mg	42%
Vitamin A	0.3mg	11%
Iron	1.7mg	9%
Calcium	65.7mg	7%

Amount Per 100 g
Calories	57.24 Kcal (240 kJ)
Calories from fat	24.57 Kcal
		% Daily Value*
Total Fat	2.73g	13%
Cholesterol	9.38mg	10%
Sodium	200.15mg	26%
Potassium	189.31mg	13%
Total Carbs	4.16g	4%
Sugars	1.21g	15%
Dietary Fiber	1.13g	14%
Protein	3.65g	23%
Vitamin C	8mg	42%
Vitamin A	0.1mg	11%
Iron	0.5mg	9%
Calcium	20.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Nana's Beef & Barley Stew

Onion, chopped coarsely, Garlic cloves, mashed and 11 more..
Game Time Chili

Olive oil, Onions (chopped ), Garlic cloves (chopped ) and 10 more..
Tuscan Peas

Onion, Garlic, Bacon, Light olive oil, Chicken stock and 3 more..
Italian Vegetable Stew

Zucchini or 1 1/2 lbs vegetable marrows, chopped and 15 more..
Pork with Apples, Bacon, and Sauerkraut

Boneless pork loin, Kosher salt, Freshly ground pepper and 17 more..
Chesapeake Chowder

Unpeeled medium shrimp, Fresh crabmeat, Onion, chopped and 11 more..
Steak and Kidney Pie

Beef kidney, Sirloin steak (or whatever is in the freezer) and 18 more..
Good Ole Chicken Creole

Green peppers, sliced, Celery ribs, medium sliced and 9 more..
Chesapeake Chowder

Unpeeled, medium-size fresh shrimp, Fresh crabmeat and 12 more..