| Amount Per 1 Serving | |||
| Calories | 343.87 Kcal (1440 kJ) | ||
| Calories from fat | 89.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Cholesterol | 108.98mg | 36% | |
| Sodium | 140.24mg | 6% | |
| Potassium | 450.44mg | 10% | |
| Total Carbs | 37.11g | 12% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 27.73g | 55% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3.7mg | 20% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 205.53 Kcal (861 kJ) | ||
| Calories from fat | 53.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 15% | |
|---|---|---|---|
| Cholesterol | 65.14mg | 36% | |
| Sodium | 83.82mg | 6% | |
| Potassium | 269.23mg | 10% | |
| Total Carbs | 22.18g | 12% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 3.69g | 25% | |
| Protein | 16.57g | 55% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 2.2mg | 20% | |
| Calcium | 31.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.