Directions:
- In a large kettle cook potatoes, carrots and celery in water until tender. About 20 minutes. Drain reserving liquid and setting veggies aside.
- Sauté onion in butter until soft. Stir in flour, salt and pepper. Gradually add milk, stirring until thickened. Stir in veggies. (will look like condensed soup) Add 1 cup or more of reserved liquid until desired consistency.
- *Note I keep some of the liquid for later as the soup the next day will really be thick if you have any leftovers. So just thin it out with the leftover broth. Top with crumbled bacon or stir in some shredded cheese if you so desire.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.02 Kcal (1005 kJ) | ||
| Calories from fat | 90.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.07g | 15% | |
|---|---|---|---|
| Cholesterol | 23.82mg | 8% | |
| Sodium | 570.79mg | 24% | |
| Potassium | 612.2mg | 13% | |
| Total Carbs | 33.08g | 11% | |
| Sugars | 8.47g | 34% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 1.4mg | 8% | |
| Calcium | 136.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 98.74 Kcal (413 kJ) | ||
| Calories from fat | 37.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 15% | |
|---|---|---|---|
| Cholesterol | 9.8mg | 8% | |
| Sodium | 234.81mg | 24% | |
| Potassium | 251.85mg | 13% | |
| Total Carbs | 13.61g | 11% | |
| Sugars | 3.48g | 34% | |
| Dietary Fiber | 2.23g | 22% | |
| Protein | 2.1g | 10% | |
| Vitamin C | 2.2mg | 9% | |
| Vitamin A | 0.5mg | 41% | |
| Iron | 0.6mg | 8% | |
| Calcium | 56.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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