Directions:
- Crumble beef into an ungreased shallow 2-qt. microwave-safe dish; add apple and onion. Cover and microwave on high for 2-4 minutes, stirring once; drain. Stir in the pork and beans, bacon, barbecue sauce and molasses. Cover and cook on high for 4-6 minutes or until heated through, stirring once. Let stand for 5 minutes. Just before serving, sprinkle with chips. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 927.12 Kcal (3882 kJ) | ||
| Calories from fat | 460.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.18g | 79% | |
|---|---|---|---|
| Cholesterol | 167.09mg | 56% | |
| Sodium | 2518.85mg | 105% | |
| Potassium | 1071.29mg | 23% | |
| Total Carbs | 65.33g | 22% | |
| Sugars | 23.39g | 94% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 54.18g | 108% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 4.6mg | 26% | |
| Calcium | 173.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 282.61 Kcal (1183 kJ) | ||
| Calories from fat | 140.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.6g | 79% | |
|---|---|---|---|
| Cholesterol | 50.94mg | 56% | |
| Sodium | 767.82mg | 105% | |
| Potassium | 326.56mg | 23% | |
| Total Carbs | 19.91g | 22% | |
| Sugars | 7.13g | 94% | |
| Dietary Fiber | 1.12g | 15% | |
| Protein | 16.52g | 108% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 1.4mg | 26% | |
| Calcium | 52.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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