| Amount Per 1 Serving | |||
| Calories | 303.84 Kcal (1272 kJ) | ||
| Calories from fat | 68.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.63g | 12% | |
|---|---|---|---|
| Cholesterol | 84.45mg | 28% | |
| Sodium | 163.99mg | 7% | |
| Potassium | 835.88mg | 18% | |
| Total Carbs | 31.27g | 10% | |
| Sugars | 6.74g | 27% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 28.35g | 57% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 7.4mg | 41% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 106.58 Kcal (446 kJ) | ||
| Calories from fat | 24.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 12% | |
|---|---|---|---|
| Cholesterol | 29.62mg | 28% | |
| Sodium | 57.53mg | 7% | |
| Potassium | 293.21mg | 18% | |
| Total Carbs | 10.97g | 10% | |
| Sugars | 2.36g | 27% | |
| Dietary Fiber | 1.7g | 19% | |
| Protein | 9.94g | 57% | |
| Vitamin C | 4.8mg | 23% | |
| Vitamin A | 0.5mg | 50% | |
| Iron | 2.6mg | 41% | |
| Calcium | 24.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.