Directions:
- Brown ground beef in a large saucepan.
- Mix in remaining ingredients; bring to a boil; reduce heat.
- Simmer covered 30 minutes, stirring occassionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.86 Kcal (506 kJ) | ||
| Calories from fat | 26.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 81.93mg | 3% | |
| Potassium | 477.02mg | 10% | |
| Total Carbs | 9.55g | 3% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 13.23g | 26% | |
| Vitamin C | 29.5mg | 49% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 11.5mg | 64% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.45 Kcal (270 kJ) | ||
| Calories from fat | 14.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 5% | |
|---|---|---|---|
| Cholesterol | 18.74mg | 12% | |
| Sodium | 43.69mg | 3% | |
| Potassium | 254.39mg | 10% | |
| Total Carbs | 5.09g | 3% | |
| Sugars | 2.8g | 21% | |
| Dietary Fiber | 1.37g | 10% | |
| Protein | 7.06g | 26% | |
| Vitamin C | 15.7mg | 49% | |
| Vitamin A | 0.5mg | 30% | |
| Iron | 6.1mg | 64% | |
| Calcium | 20.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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