Directions:
- Boil 1/4 chopped carrot pieces for 5-6 minutes and drain (I've used baby carrots but the chopped turn out much better).
- Place evenly in an 8x10 oblong baking dish sprayed with Pam.
- Preheat oven to 350 degrees.
- Over medium low heat saute onion in butter until the onion becomes softened.
- Pour evenly over carrots in dish.
- Work the carrots until coated well on all sides.
- Chop Velveeta into small cubes and sprinkle over carrots.
- I've tried shredded cheddar and Cheese Whiz, Velveeta works best.
- Crush potato chips in a plastic bag and sprinkle over the top (more or less to your taste).
- Bake for 25-30 minutes until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571 Kcal (2391 kJ) | ||
| Calories from fat | 298.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.2g | 51% | |
|---|---|---|---|
| Cholesterol | 8.83mg | 3% | |
| Sodium | 430.33mg | 18% | |
| Potassium | 1509.6mg | 32% | |
| Total Carbs | 60.7g | 20% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 6.53g | 26% | |
| Protein | 8.55g | 17% | |
| Vitamin C | 23.7mg | 39% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.7mg | 4% | |
| Calcium | 127.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 299.81 Kcal (1255 kJ) | ||
| Calories from fat | 156.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 51% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 3% | |
| Sodium | 225.95mg | 18% | |
| Potassium | 792.65mg | 32% | |
| Total Carbs | 31.87g | 20% | |
| Sugars | 3.25g | 25% | |
| Dietary Fiber | 3.43g | 26% | |
| Protein | 4.49g | 17% | |
| Vitamin C | 12.4mg | 39% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 0.4mg | 4% | |
| Calcium | 66.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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