Directions:
- Melt margarine and cheese, stirring constantly.
- Pour water off cooked carrots; place in a casserole. Sprinkle Post Toasties (crumbs) over top.
- Dot with butter.
- Bake at 350 degrees until it's bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.64 Kcal (903 kJ) | ||
| Calories from fat | 146.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 25% | |
|---|---|---|---|
| Cholesterol | 13.11mg | 4% | |
| Sodium | 371.69mg | 15% | |
| Potassium | 301.74mg | 6% | |
| Total Carbs | 15.05g | 5% | |
| Sugars | 7.94g | 32% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 0.3mg | 1% | |
| Calcium | 98.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 163.77 Kcal (686 kJ) | ||
| Calories from fat | 111.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.4g | 25% | |
|---|---|---|---|
| Cholesterol | 9.96mg | 4% | |
| Sodium | 282.27mg | 15% | |
| Potassium | 229.15mg | 6% | |
| Total Carbs | 11.43g | 5% | |
| Sugars | 6.03g | 32% | |
| Dietary Fiber | 2.26g | 12% | |
| Protein | 2.44g | 6% | |
| Vitamin C | 4.1mg | 9% | |
| Vitamin A | 0.9mg | 39% | |
| Iron | 0.2mg | 1% | |
| Calcium | 74.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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