Directions:
- Bring first 6 ingredients and, if desired, jalapeños to a boil in a Dutch oven; cover, reduce heat, and simmer 1 hour or until peas are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.46 Kcal (333 kJ) | ||
| Calories from fat | 20.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 25.51mg | 9% | |
| Sodium | 940.54mg | 39% | |
| Potassium | 223.62mg | 5% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 11.56g | 23% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 39.69 Kcal (166 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 3% | |
|---|---|---|---|
| Cholesterol | 12.74mg | 9% | |
| Sodium | 469.83mg | 39% | |
| Potassium | 111.71mg | 5% | |
| Total Carbs | 0.91g | 1% | |
| Sugars | 0.42g | 3% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 5.77g | 23% | |
| Vitamin C | 13.7mg | 46% | |
| Iron | 0.3mg | 3% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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