Hearty BBQ Beef Short Ribs Recipe

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Hearty BBQ Beef Short Ribs
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Ingredients:

Directions:

  1. Place ribs in 1 or 2 large zippered plastic bags.
  2. Combine BBQ sauce, soy sauce, ginger and garlic.
  3. Pour 1 cup BBQ marinade over meat, turning to coat.
  4. Refridgerate remaining sauce and ribs for 1 hour or up to 3 days.
  5. Turn bag over occasionally.
  6. Drain, discard marinade, and BBQ on medium high for 15-20 minutes turning frequently.
  7. Baste with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1081.54 Kcal (4528 kJ)
Calories from fat 765.44 Kcal
% Daily Value*
Total Fat 85.05g 131%
Cholesterol 215.41mg 72%
Sodium 1512.96mg 63%
Potassium 639.05mg 14%
Total Carbs 34g 11%
Sugars 26.24g 105%
Dietary Fiber 0.15g 1%
Protein 46.73g 93%
Vitamin C 0.4mg 1%
Iron 5.9mg 33%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 293.06 Kcal (1227 kJ)
Calories from fat 207.41 Kcal
% Daily Value*
Total Fat 23.05g 131%
Cholesterol 58.37mg 72%
Sodium 409.96mg 63%
Potassium 173.16mg 14%
Total Carbs 9.21g 11%
Sugars 7.11g 105%
Dietary Fiber 0.04g 1%
Protein 12.66g 93%
Vitamin C 0.1mg 1%
Iron 1.6mg 33%
Calcium 8.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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