Hearty Banana Carrot Muffins Recipe

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Hearty Banana Carrot Muffins
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Ingredients
7
Count
Nutrition
84
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mash bananas with fork (1 cup).
  2. Combine muffin mix and ginger in large bowl. Add carrot, molasses, raisins and bananas. Stir just until moistened.
  3. Spoon batter into paper-lined muffin cups. Sprinkle tops with almonds.
  4. Bake at 425°F for 12 to 14 minutes until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.33 Kcal (353 kJ)
Calories from fat 15.91 Kcal
% Daily Value*
Total Fat 1.77g 3%
Sodium 17.51mg 1%
Potassium 288.74mg 6%
Total Carbs 17.3g 6%
Sugars 12.58g 50%
Dietary Fiber 1.35g 5%
Protein 1.19g 2%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 191.39 Kcal (801 kJ)
Calories from fat 36.1 Kcal
% Daily Value*
Total Fat 4.01g 3%
Sodium 39.73mg 1%
Potassium 655.28mg 6%
Total Carbs 39.26g 6%
Sugars 28.56g 50%
Dietary Fiber 3.06g 5%
Protein 2.69g 2%
Vitamin C 4.9mg 4%
Vitamin A 0.1mg 2%
Iron 1.7mg 4%
Calcium 73.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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