Ingredients:
- 2 eggs
- dried fruit (such as raisins , apples , cherries or cranberries) ( optional) or chopped nuts (optional)
Directions:
- Melt margarine (butter) and cool slightly.
- Meanwhile, mix together the oatmeal, brown sugar, baking powder, and salt in a large bowl. In a small bowl, mix the eggs, milk, and melted margarine (butter). Stir into the dry mixture.
- Bake in a buttered 13x9x2-inch baking pan at 350 - 375 degrees for approximately 30 minutes.
- OPTIONAL: Add 1/2 cup each chopped dried fruit and/or nuts of your choice before baking. Or, you could also bake without the fruit/nuts in the mix, serving it with a dollop of vanilla yogurt with the chopped fruit and nuts sprinkled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.3 Kcal (1165 kJ) | ||
| Calories from fat | 137.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.25g | 23% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 335.36mg | 14% | |
| Potassium | 248.74mg | 5% | |
| Total Carbs | 31.05g | 10% | |
| Sugars | 10.62g | 42% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 7.7g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 376.6mg | 2092% | |
| Calcium | 156.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 151.22 Kcal (633 kJ) | ||
| Calories from fat | 74.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 23% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 14% | |
| Sodium | 182.23mg | 14% | |
| Potassium | 135.16mg | 5% | |
| Total Carbs | 16.87g | 10% | |
| Sugars | 5.77g | 42% | |
| Dietary Fiber | 1.46g | 11% | |
| Protein | 4.19g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 204.6mg | 2092% | |
| Calcium | 85mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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