Caramel Custard (Flan) Recipe

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Caramel Custard (Flan)
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Ingredients
6
Count
Nutrition
179
Calories
Total time
50
Minutes
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Ingredients:

  • 1/2 cup brown sugar
  • 3 eggs
  • 1/4 cup sugar
  • 1/8 tsp salt
  • 1/2 tsp vanilla

Directions:

  1. Spread brown sugar over bottom of baking dish or mold.
  2. Beat eggs until blended.
  3. Add sugar and salt.
  4. Slowly stir in scalded milk.
  5. Temper first so you don't have scrambled eggs.
  6. Add vanilla and blend.
  7. Spoon over brown sugar.
  8. Set in baking dish in a pan of hot water so that water comes up one inch to the top of the baking dish.
  9. Bake 40 minutes at 350 degrees or until a knife inserted comes out clean.
  10. Run knife around edge and invert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.22 Kcal (750 kJ)
Calories from fat 23.76 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 100.17mg 33%
Sodium 145.43mg 6%
Potassium 219.33mg 5%
Total Carbs 32.78g 11%
Sugars 32.17g 129%
Protein 6.37g 13%
Iron 0.7mg 4%
Calcium 152.7mg 15%
Amount Per 100 g
Calories 117.16 Kcal (491 kJ)
Calories from fat 15.53 Kcal
% Daily Value*
Total Fat 1.73g 4%
Cholesterol 65.48mg 33%
Sodium 95.07mg 6%
Potassium 143.37mg 5%
Total Carbs 21.43g 11%
Sugars 21.03g 129%
Protein 4.17g 13%
Iron 0.5mg 4%
Calcium 99.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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