Apple Pandowdy Recipe

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Apple Pandowdy
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Ingredients:

  • 1/2 cup brown sugar
  • 1/4 cup raisins
  • 2/3 cup sugar
  • 1/2 tsp salt
  • 1 cup milk
  • 2 1/4 cups flour

Directions:

  1. Preheat oven 350°F.
  2. Butter bottom of 9 square baking dish, then sprinkle with some of the brown sugar, nuts, and raisins.
  3. Layer in apples and remaining brown sugar.
  4. Cream butter, then add sugar gradually, and then add beaten egg.
  5. Sift flour, baking powder and salt. Add dry ingredients and milk alternately to creamed ingredients, then mix until smooth.
  6. Pour batter over apples.
  7. Bake 35-40 minutes.
  8. Turn over on serving dish with apple side up.
  9. Serve with topping (whipped cream, etc.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.74 Kcal (2176 kJ)
Calories from fat 155.73 Kcal
% Daily Value*
Total Fat 17.3g 27%
Cholesterol 36.32mg 12%
Sodium 1115.18mg 46%
Potassium 527.12mg 11%
Total Carbs 85.63g 29%
Sugars 36.23g 145%
Dietary Fiber 6.87g 27%
Protein 8.12g 16%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 293.4mg 29%
Amount Per 100 g
Calories 234.12 Kcal (980 kJ)
Calories from fat 70.15 Kcal
% Daily Value*
Total Fat 7.79g 27%
Cholesterol 16.36mg 12%
Sodium 502.33mg 46%
Potassium 237.44mg 11%
Total Carbs 38.57g 29%
Sugars 16.32g 145%
Dietary Fiber 3.1g 27%
Protein 3.66g 16%
Vitamin C 0.2mg 1%
Iron 1.5mg 19%
Calcium 132.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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