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Heart Healthy Flax Cake Recipe

Heart Healthy Flax Cake Recipe

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Ingredients:

Serving

Directions:

Mix together Cranberries, Sugar and Orange Juice. Set aside.
In separate bowl, mix together the rest of the dry ingredients.
Combine Oil, Egg and Orange Juice. Pour liquid ingredients into dry ingredients.
Mix until all ingredients are moistened.
Fold in Cranberry mixture.
Pour into 8x8 baking dish. Bake at 375 for 30-35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.01 Kcal (800 kJ)
Calories from fat	66.69 Kcal
		% Daily Value*
Total Fat	7.41g	11%
Cholesterol	10.23mg	3%
Sodium	159.13mg	7%
Potassium	273.17mg	6%
Total Carbs	27.64g	9%
Sugars	12.96g	52%
Dietary Fiber	3.75g	15%
Protein	4.95g	10%
Vitamin C	12.1mg	20%
Iron	1.3mg	7%
Calcium	65.7mg	7%

Amount Per 100 g
Calories	240.66 Kcal (1008 kJ)
Calories from fat	84.02 Kcal
		% Daily Value*
Total Fat	9.34g	11%
Cholesterol	12.89mg	3%
Sodium	200.49mg	7%
Potassium	344.17mg	6%
Total Carbs	34.83g	9%
Sugars	16.33g	52%
Dietary Fiber	4.73g	15%
Protein	6.24g	10%
Vitamin C	15.2mg	20%
Iron	1.6mg	7%
Calcium	82.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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