Healthy Fruity Chicken Salad Recipe

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Healthy Fruity Chicken Salad
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.98 Kcal (825 kJ)
Calories from fat 41.92 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 56.23mg 19%
Sodium 258.77mg 11%
Potassium 339.63mg 7%
Total Carbs 16.46g 5%
Sugars 11.84g 47%
Dietary Fiber 1.66g 7%
Protein 22.87g 46%
Vitamin C 6.1mg 10%
Iron 0.8mg 5%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 105.2 Kcal (440 kJ)
Calories from fat 22.39 Kcal
% Daily Value*
Total Fat 2.49g 7%
Cholesterol 30.03mg 19%
Sodium 138.2mg 11%
Potassium 181.38mg 7%
Total Carbs 8.79g 5%
Sugars 6.33g 47%
Dietary Fiber 0.88g 7%
Protein 12.21g 46%
Vitamin C 3.3mg 10%
Iron 0.5mg 5%
Calcium 30.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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