Fruited Chicken Salad (No Grapes) Recipe

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Fruited Chicken Salad (No Grapes)
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Ingredients
8
Count
Nutrition
605
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine chicken, celery, oranges, pineapple and almonds. Chill thoroughly.
  2. Blend together mayonnaise, salt and marjoram. Add to chicken mixture.
  3. Toss together lightly to coat all ingredients.
  4. Serve on crisp lettuce leaves or sandwich between slices of raisin bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.17 Kcal (2534 kJ)
Calories from fat 456.21 Kcal
% Daily Value*
Total Fat 50.69g 78%
Cholesterol 62.42mg 21%
Sodium 1013.83mg 42%
Potassium 450.18mg 10%
Total Carbs 19.64g 7%
Sugars 2.53g 10%
Dietary Fiber 1.64g 7%
Protein 20.82g 42%
Vitamin C 2.5mg 4%
Iron 1.6mg 9%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 327.69 Kcal (1372 kJ)
Calories from fat 247.03 Kcal
% Daily Value*
Total Fat 27.45g 78%
Cholesterol 33.8mg 21%
Sodium 548.97mg 42%
Potassium 243.76mg 10%
Total Carbs 10.64g 7%
Sugars 1.37g 10%
Dietary Fiber 0.89g 7%
Protein 11.27g 42%
Vitamin C 1.4mg 4%
Iron 0.8mg 9%
Calcium 33.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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