Strawberry-Orange Smoothies Recipe

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Strawberry-Orange Smoothies
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Ingredients:

  • 1 (10 oz) bag strawberries, frozen
  • 2 tbsp orange juice
  • 1 tbsp honey

Directions:

  1. Place all ingredients in a blender.
  2. Cover and blend on medium speed until smooth.
  3. Add more honey to taste if desired.
  4. Pour into 3 glasses. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.93 Kcal (557 kJ)
Calories from fat 44.1 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 21.23mg 7%
Sodium 75.61mg 3%
Potassium 286.73mg 6%
Total Carbs 16.92g 6%
Sugars 16.53g 66%
Dietary Fiber 0.19g 1%
Protein 5.1g 10%
Vitamin C 10.7mg 18%
Calcium 200.2mg 20%
Amount Per 100 g
Calories 69.92 Kcal (293 kJ)
Calories from fat 23.2 Kcal
% Daily Value*
Total Fat 2.58g 8%
Cholesterol 11.17mg 7%
Sodium 39.77mg 3%
Potassium 150.82mg 6%
Total Carbs 8.9g 6%
Sugars 8.69g 66%
Dietary Fiber 0.1g 1%
Protein 2.68g 10%
Vitamin C 5.6mg 18%
Calcium 105.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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