Directions:
- Cook pasta according to package directions; drain and keep hot.
- Meanwhile, place butter and oil in a large skillet; melt over medium heat. Add asparagus, sprinkle with salt and pepper and cook, stirring occasionally, until asparagus begins to brown, about 6 minutes; remove from skillet and set aside.
- In a small bowl, whisk together egg and half and half; add to skillet used to cook asparagus. Place skillet over medium heat; add cornstarch mixture and cook, stirring constantly, until thickened. Remove skillet from heat. Add pasta, asparagus and remaining ingredients to skillet; stir to combine and serve immediately. Yields about 1 1/2 cups per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.2 Kcal (1382 kJ) | ||
| Calories from fat | 68.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Cholesterol | 54.34mg | 18% | |
| Sodium | 476.88mg | 20% | |
| Potassium | 353.84mg | 8% | |
| Total Carbs | 48.89g | 16% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 8.66g | 35% | |
| Protein | 16.32g | 33% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 5mg | 28% | |
| Calcium | 187.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 124.86 Kcal (523 kJ) | ||
| Calories from fat | 26.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.89g | 12% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 18% | |
| Sodium | 180.32mg | 20% | |
| Potassium | 133.79mg | 8% | |
| Total Carbs | 18.49g | 16% | |
| Sugars | 0.98g | 10% | |
| Dietary Fiber | 3.27g | 35% | |
| Protein | 6.17g | 33% | |
| Vitamin C | 5.6mg | 25% | |
| Iron | 1.9mg | 28% | |
| Calcium | 70.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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