Directions:
- Heat 1 tbsp oil in a large saucepan over medium heat. Add ground meat, all but 2 tbsp of scallions, garlic and ginger, and cook, stirring and breaking up the meat till no longer pink, about 5 min. Transfer to a plate.
- Add broth, water, bok choy, noodles, soy sauce, vinegar and the remaining 1 tbsp of oil to the pan. Bring to a boil over medium-high. Cook, stirring occasionally till noodles are tender, 3-5 min. Return turkey mixture to pan and stir to combine. Garnish with scallions and cucumber.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.62 Kcal (1405 kJ) | ||
| Calories from fat | 109.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Cholesterol | 87.79mg | 29% | |
| Sodium | 1009.47mg | 42% | |
| Potassium | 423.68mg | 9% | |
| Total Carbs | 31.78g | 11% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 23.57g | 47% | |
| Vitamin C | 51.7mg | 86% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 137.4mg | 763% | |
| Calcium | 185.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 75.95 Kcal (318 kJ) | ||
| Calories from fat | 24.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 19% | |
|---|---|---|---|
| Cholesterol | 19.87mg | 29% | |
| Sodium | 228.43mg | 42% | |
| Potassium | 95.87mg | 9% | |
| Total Carbs | 7.19g | 11% | |
| Sugars | 0.23g | 4% | |
| Dietary Fiber | 0.57g | 10% | |
| Protein | 5.33g | 47% | |
| Vitamin C | 11.7mg | 86% | |
| Vitamin A | 1.3mg | 197% | |
| Iron | 31.1mg | 763% | |
| Calcium | 41.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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