| Amount Per 1 Serving | |||
| Calories | 273.13 Kcal (1144 kJ) | ||
| Calories from fat | 63.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 173.17mg | 58% | |
| Sodium | 364.11mg | 15% | |
| Potassium | 673.62mg | 14% | |
| Total Carbs | 40.95g | 14% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 13.43g | 27% | |
| Vitamin C | 140.3mg | 234% | |
| Vitamin A | 3.2mg | 105% | |
| Iron | 56.1mg | 312% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 65.71 Kcal (275 kJ) | ||
| Calories from fat | 15.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 11% | |
|---|---|---|---|
| Cholesterol | 41.66mg | 58% | |
| Sodium | 87.6mg | 15% | |
| Potassium | 162.07mg | 14% | |
| Total Carbs | 9.85g | 14% | |
| Sugars | 1.51g | 25% | |
| Dietary Fiber | 0.98g | 16% | |
| Protein | 3.23g | 27% | |
| Vitamin C | 33.8mg | 234% | |
| Vitamin A | 0.8mg | 105% | |
| Iron | 13.5mg | 312% | |
| Calcium | 13mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.