Directions:
- Place cilantro and all other salad ingredients in a large serving bowl.
- Whisk the dressing ingredients together, adjust seasoning and pour over salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.27 Kcal (1345 kJ) | ||
| Calories from fat | 191.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.25g | 33% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 450.53mg | 19% | |
| Potassium | 434.8mg | 9% | |
| Total Carbs | 26.31g | 9% | |
| Sugars | 16.03g | 64% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 7.5g | 15% | |
| Vitamin C | 107.5mg | 179% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 38.4mg | 214% | |
| Calcium | 178.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 85.19 Kcal (357 kJ) | ||
| Calories from fat | 50.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 33% | |
|---|---|---|---|
| Cholesterol | 6.69mg | 8% | |
| Sodium | 119.46mg | 19% | |
| Potassium | 115.29mg | 9% | |
| Total Carbs | 6.97g | 9% | |
| Sugars | 4.25g | 64% | |
| Dietary Fiber | 1.29g | 19% | |
| Protein | 1.99g | 15% | |
| Vitamin C | 28.5mg | 179% | |
| Vitamin A | 0.6mg | 74% | |
| Iron | 10.2mg | 214% | |
| Calcium | 47.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp with Roasted Pepper-Horseradish Dip
Red bell peppers (about 2 lb), Low-fat sour cream and 7 more.. -
Roasted Bell Peppers with Simple Vinaigrette
Red bell peppers, Olive oil, Red wine vinegar, Salt and 3 more.. -
Grilled Lamb Chops With Pineapple-Mint Salsa
Bone-in lamb loin chops (about 1 1/2-inches thick), trimm... and 15 more.. -
Greek Tzatziki Chicken Pizza #RSC
Fresh pizza dough, Plain greek yogurt and 14 more.. -
South African Green Beans With a Kick -Longmeadow
Fresh green beans, trimmed, Salt and 8 more.. -
Fattoush - Lebanese Salad
Romaine lettuce , strips and 11 more.. -
Big Top Watermelon Salad
Seeded cubed watermelon, Crumbled feta and 9 more.. -
Parsley and Walnut Pesto
Fresh flat-leaf parsley leaves (about 2 1/2 oz) and 6 more.. -
Greek Salad
Olive oil, Lemon juice or 2 tbsp red wine vinegar, Salt and 8 more.. -
Israeli Salad
Cucumbers, diced, Roma (plum) tomatoes, seeded and diced and 9 more.. -
Layered Gazpacho Salad( Low Calorie)
Olive oil or 1/2 cup canola oil, Red wine vinegar and 12 more.. -
Israeli Salad
Whole cucumbers, diced, Whole roma tomatoes, diced and 8 more.. -
Tomato and Cucumber Farro Salad
Precooked farro (such as archer farms), Fresh lemon juice and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
