Healthy Coconut Rice Pudding Recipe

Posted by
Rate It!
Healthy Coconut Rice Pudding
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, bring the coconut milk, milk, rice and brown sugar to a boil over medium heat. Reduce heat; cover and simmer for 50-55 minutes or until thick and creamy, stirring occasionally. Remove from the heat; stir in vanilla.
  2. Spoon into dessert dishes. Sprinkle with cinnamon. Serve warm or cold. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.01 Kcal (980 kJ)
Calories from fat 25.68 Kcal
% Daily Value*
Total Fat 2.85g 4%
Sodium 50.84mg 2%
Potassium 243.14mg 5%
Total Carbs 49.42g 16%
Sugars 31.23g 125%
Dietary Fiber 1.24g 5%
Protein 3.83g 8%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 257.47 Kcal (1078 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 4%
Sodium 55.94mg 2%
Potassium 267.51mg 5%
Total Carbs 54.37g 16%
Sugars 34.36g 125%
Dietary Fiber 1.36g 5%
Protein 4.21g 8%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 100.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top