Healthy Cheesecake Recipe

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Ingredients:

Serving

1 cup reduced-fat graham cracker crumbs (about 5 whole crackers)
1/4 cup packed brown sugar
1 tsp ground cinnamon
2 tbsp butter, melted
filling:
2 cups (16 oz) 2% cottage cheese
1 cup (8 oz) reduced-fat plain yogurt
4 oz reduced-fat cream cheese
3/4 cup sugar
1/2 cup egg substitute
3 tbsp cake flour
2 tbsp lemon juice
1/2 tsp grated lemon peel
1 tsp vanilla extract

Directions:

In a small bowl, combine the graham cracker crumbs, brown sugar and cinnamon; stir in butter. Press onto the bottom and 1 in. up the sides of a 9-in. springform pan coated with cooking spray. Place on a baking sheet. Bake at 325° for 10 minutes. Cool on a wire rack.
In a blender or food processor, combine cottage cheese and yogurt. Cover and process until smooth; set aside. In a large bowl, beat cream cheese and sugar until smooth. Add egg substitute; beat on low speed just until combined. Stir in the flour, lemon juice, lemon peel and vanilla. Fold in cottage cheese mixture. Pour into crust.
Return pan to baking sheet. Bake at 325° for 40-45 minutes or until center is almost set. Cool on a wire rack for 10 minutes. Carefully run a knife around edge of pan to loosen; cool 1 hour longer. Refrigerate overnight. Remove sides of pan. Refrigerate leftovers. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207 Kcal (867 kJ)
Calories from fat	58.07 Kcal
		% Daily Value*
Total Fat	6.45g	10%
Cholesterol	67.52mg	23%
Sodium	225.52mg	9%
Potassium	120.38mg	3%
Total Carbs	28.94g	10%
Sugars	18.52g	74%
Dietary Fiber	0.76g	3%
Protein	8.1g	16%
Vitamin C	1.2mg	2%
Iron	0.9mg	5%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	314.2 Kcal (1315 kJ)
Calories from fat	88.15 Kcal
		% Daily Value*
Total Fat	9.79g	10%
Cholesterol	102.49mg	23%
Sodium	342.32mg	9%
Potassium	182.72mg	3%
Total Carbs	43.93g	10%
Sugars	28.11g	74%
Dietary Fiber	1.15g	3%
Protein	12.3g	16%
Vitamin C	1.9mg	2%
Iron	1.4mg	5%
Calcium	95.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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