Healthy Banana Split Breakfast Recipe

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Healthy Banana Split Breakfast
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Ingredients:

Directions:

  1. Freeze container of yogurt overnight.
  2. In the morning, scoop the frozen yogurt into a bowl.
  3. Slice the banana half length-wise and place alongside the frozen yogurt.
  4. Top with fresh fruit.
  5. Sprinkle with granola.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 837.69 Kcal (3507 kJ)
Calories from fat 335.45 Kcal
% Daily Value*
Total Fat 37.27g 57%
Cholesterol 0.57mg 0%
Sodium 745mg 31%
Potassium 475.75mg 10%
Total Carbs 120.56g 40%
Sugars 59.49g 238%
Dietary Fiber 9.31g 37%
Protein 11.77g 24%
Vitamin C 7.5mg 13%
Iron 3.1mg 17%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 270.92 Kcal (1134 kJ)
Calories from fat 108.49 Kcal
% Daily Value*
Total Fat 12.05g 57%
Cholesterol 0.18mg 0%
Sodium 240.94mg 31%
Potassium 153.86mg 10%
Total Carbs 38.99g 40%
Sugars 19.24g 238%
Dietary Fiber 3.01g 37%
Protein 3.81g 24%
Vitamin C 2.4mg 13%
Iron 1mg 17%
Calcium 24.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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