Healthy Banana Bread Muffins Recipe

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Ingredients:

Serving

1/2 cup natural applesauce
1/2 cup splenda granular
2 cups all-purpose flour
1 tsp baking soda
1 tsp salt
4 mashed bananas
2 tsp vanilla

Directions:

1. Preheat oven to 325 degrees F.
2. In a large bowl, thoroughly mash the bananas with a fork.
3. Add all other ingredients to the same bowl and mix well.
4. Spoon batter into lined muffin tin cups about 3/4 full.
5. Bake for about 20 minutes or until muffins test done with a toothpick (20 minutes is a rough estimate, so maybe try 15 minutes at first).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.86 Kcal (1013 kJ)
Calories from fat	3.75 Kcal
		% Daily Value*
Total Fat	0.42g	1%
Sodium	605.04mg	25%
Potassium	341.32mg	7%
Total Carbs	54.19g	18%
Sugars	9.62g	38%
Dietary Fiber	3.82g	15%
Protein	4.95g	10%
Vitamin C	7.5mg	13%
Iron	0.4mg	2%
Calcium	11.4mg	1%

Amount Per 100 g
Calories	167.09 Kcal (700 kJ)
Calories from fat	2.59 Kcal
		% Daily Value*
Total Fat	0.29g	1%
Sodium	417.99mg	25%
Potassium	235.8mg	7%
Total Carbs	37.44g	18%
Sugars	6.65g	38%
Dietary Fiber	2.64g	15%
Protein	3.42g	10%
Vitamin C	5.2mg	13%
Iron	0.3mg	2%
Calcium	7.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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