Directions:
- Preheat oven to 375ºF/190°C.
- Grease bottom and sides 10 inch square pan with butter or margarine.
- Distribute apples in the mold.
- In bowl combine remaining ingredients and mix well.
- With your hands form crumbles. Sprinkle the crumbles over apples.
- Bake about 30 minutes or until topping is golden brown and apples are tender.
- Serve warm with ice cream or custard.
- Note: You can reduce the amount of butter to 1/4 of cup and add 2 tablespoons of light cream cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.66 Kcal (1644 kJ) | ||
| Calories from fat | 94.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 16% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 74.34mg | 3% | |
| Potassium | 249.37mg | 5% | |
| Total Carbs | 74.65g | 25% | |
| Sugars | 51.17g | 205% | |
| Dietary Fiber | 5.5g | 22% | |
| Protein | 2.64g | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.38 Kcal (705 kJ) | ||
| Calories from fat | 40.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 16% | |
|---|---|---|---|
| Cholesterol | 8.63mg | 7% | |
| Sodium | 31.88mg | 3% | |
| Potassium | 106.94mg | 5% | |
| Total Carbs | 32.01g | 25% | |
| Sugars | 21.94g | 205% | |
| Dietary Fiber | 2.36g | 22% | |
| Protein | 1.13g | 5% | |
| Iron | 0.5mg | 6% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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