Healthy and Delish Turkey Sandwiches Recipe

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Healthy and Delish Turkey Sandwiches
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Ingredients
5
Count
Nutrition
442
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Get out ingredients.
  2. Place toast in toaster (to your preference) I recommend high.
  3. Take toast out of toaster and spread mayo or butter on one side of each piece.
  4. Place two slices of turkey on two different pieces of toast.
  5. Place cheese on those same two toast pieces.
  6. Wash and cut the tomato into 6 slices (or cut the cherry tomatoes in half).
  7. Place the slices of bread with nothing on them on top of the ones with ingredients on them.
  8. Cut diagonally.
  9. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.6 Kcal (1849 kJ)
Calories from fat 271.98 Kcal
% Daily Value*
Total Fat 30.22g 46%
Cholesterol 73.15mg 24%
Sodium 1102.72mg 46%
Potassium 384.22mg 8%
Total Carbs 17.96g 6%
Sugars 2.41g 10%
Dietary Fiber 2.02g 8%
Protein 24.02g 48%
Vitamin C 8.7mg 14%
Iron 1.8mg 10%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 237.93 Kcal (996 kJ)
Calories from fat 146.54 Kcal
% Daily Value*
Total Fat 16.28g 46%
Cholesterol 39.41mg 24%
Sodium 594.14mg 46%
Potassium 207.02mg 8%
Total Carbs 9.67g 6%
Sugars 1.3g 10%
Dietary Fiber 1.09g 8%
Protein 12.94g 48%
Vitamin C 4.7mg 14%
Iron 0.9mg 10%
Calcium 19mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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