Directions:
- Combine first 8 ingredients in a medium pot placed over medium high heat and cook until a chunky sauce forms, 10 to 20 minutes (depends on consistency you prefer), stirring occasionally. If sauce begins to spatter as it bubbles, reduce heat back a little, but it should be allowed to reduce and form quickly. Once apples are soft and sauce forms, remove it from the heat.
- Heat a large nonstick skillet over medium high heat. Add oil to the pan. Season chops on 1 side with salt and pepper. Using a pair of tongs, add chops to hot skillet seasoned side down. Season the opposite side of the chops with salt and pepper. Brown and caramelize the chops 2 minutes on each side, then reduce heat to medium and cook another 5 to 6 minutes, turning occasionally, until juices run clear.
- Remove chops from heat and let them rest a couple of minutes for juice to redistribute. Deglaze the pan with a splash of apple juice and 2 tablespoons of butter. Pour pan sauce over chops. Remove ginger from the sauce and top chops with generous portions of warm golden apple sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.95 Kcal (1654 kJ) | ||
| Calories from fat | 138.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 24% | |
|---|---|---|---|
| Cholesterol | 35.38mg | 12% | |
| Sodium | 24.54mg | 1% | |
| Potassium | 530.52mg | 11% | |
| Total Carbs | 56.21g | 19% | |
| Sugars | 44.77g | 179% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 49.8mg | 83% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.82 Kcal (460 kJ) | ||
| Calories from fat | 38.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 24% | |
|---|---|---|---|
| Cholesterol | 9.84mg | 12% | |
| Sodium | 6.82mg | 1% | |
| Potassium | 147.52mg | 11% | |
| Total Carbs | 15.63g | 19% | |
| Sugars | 12.45g | 179% | |
| Dietary Fiber | 1.15g | 17% | |
| Protein | 2.35g | 17% | |
| Vitamin C | 13.8mg | 83% | |
| Iron | 0.2mg | 4% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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