Potato-Scallion Latkes Recipe

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Ingredients

Count

Nutrition

591

Calories

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Ingredients:

Serving

1 1/2 lb (about 4 1/2 cups) shredded peeled baking potato
1/2 cup finely chopped green onions
2 tsp all-purpose flour
3/4 tsp salt
2 large egg whites
2 tbsp olive oil, divided

Directions:

Combine potato and onions; squeeze moisture from potato mixture over a sieve. Combine potato mixture, flour, salt, and egg whites in a large bowl. Divide mixture into 12 equal portions, and squeeze out any remaining liquid. Discard liquid. Shape each portion into a 1/4-inch-thick patty.
Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add 6 patties to pan; cook 5 minutes on each side or until golden. Repeat procedure with remaining 1 tablespoon oil and 6 patties.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	590.76 Kcal (2473 kJ)
Calories from fat	252.47 Kcal
		% Daily Value*
Total Fat	28.05g	43%
Sodium	1859.1mg	77%
Potassium	169.96mg	4%
Total Carbs	70.63g	24%
Sugars	2.44g	10%
Dietary Fiber	7.96g	32%
Protein	15.23g	30%
Vitamin C	4.6mg	8%
Iron	0.4mg	2%
Calcium	138.5mg	14%

Amount Per 100 g
Calories	119.56 Kcal (501 kJ)
Calories from fat	51.1 Kcal
		% Daily Value*
Total Fat	5.68g	43%
Sodium	376.25mg	77%
Potassium	34.4mg	4%
Total Carbs	14.29g	24%
Sugars	0.49g	10%
Dietary Fiber	1.61g	32%
Protein	3.08g	30%
Vitamin C	0.9mg	8%
Iron	0.1mg	2%
Calcium	28mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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