Directions:
- Bring a large pot of water to a boil over high heat, add noodles and cook until tender but firm, about 3 minutes.
- Drain noodles and divide evenly between 4 large, deep soup bowls.
- While noodles cook, heat dashi over medium heat until simmering but not boiling, (stir in beaten eggs- optional).
- Evenly divide spinach between the bowls of noodles, then ladle about 1 cup dashi into each bowl.
- Garnish soup with slices of fish cake and pork.
- Scatter scallions on top and season with pepper.
- Serve with soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.52 Kcal (990 kJ) | ||
| Calories from fat | 46.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 8% | |
|---|---|---|---|
| Cholesterol | 109.62mg | 37% | |
| Sodium | 571.32mg | 24% | |
| Potassium | 841.14mg | 18% | |
| Total Carbs | 25.82g | 9% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 7.58g | 30% | |
| Protein | 25.17g | 50% | |
| Vitamin C | 29.5mg | 49% | |
| Vitamin A | 6mg | 200% | |
| Iron | 6.4mg | 35% | |
| Calcium | 517.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 42.93 Kcal (180 kJ) | ||
| Calories from fat | 8.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 8% | |
|---|---|---|---|
| Cholesterol | 19.9mg | 37% | |
| Sodium | 103.7mg | 24% | |
| Potassium | 152.68mg | 18% | |
| Total Carbs | 4.69g | 9% | |
| Sugars | 0.74g | 16% | |
| Dietary Fiber | 1.38g | 30% | |
| Protein | 4.57g | 50% | |
| Vitamin C | 5.4mg | 49% | |
| Vitamin A | 1.1mg | 200% | |
| Iron | 1.2mg | 35% | |
| Calcium | 93.9mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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