Directions:
- Preheat oven to 450ºF.
- Evenly spoon sauce over each muffin. Sprinkle with cheese and pineapple tidbits. Top with Canadian bacon. Place mini pizzas on baking sheet.
- Bake 12 to 15 minutes or until crust is golden brown. Allow to cool a few minutes before eating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.48 Kcal (232 kJ) | ||
| Calories from fat | 9.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 4.83mg | 2% | |
| Sodium | 223.36mg | 9% | |
| Potassium | 241.2mg | 5% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.6mg | 4% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 67.25 Kcal (282 kJ) | ||
| Calories from fat | 11.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 5.86mg | 2% | |
| Sodium | 270.77mg | 9% | |
| Potassium | 292.4mg | 5% | |
| Total Carbs | 8.36g | 2% | |
| Sugars | 2.52g | 8% | |
| Dietary Fiber | 1.87g | 6% | |
| Protein | 6.17g | 10% | |
| Vitamin C | 9.7mg | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 165.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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