Haystacks Aka Birdnests Recipe

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Haystacks Aka Birdnests
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Ingredients
3
Count
Nutrition
352
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Melt chips over low heat.
  2. Remove frome heat.
  3. Stir in chow mein noodles & peanuts.
  4. Drop by tablespoonful onto wax paper to let harden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.13 Kcal (1474 kJ)
Calories from fat 177.03 Kcal
% Daily Value*
Total Fat 19.67g 30%
Sodium 183.61mg 8%
Potassium 110.12mg 2%
Total Carbs 40.49g 13%
Sugars 27.77g 111%
Dietary Fiber 1.71g 7%
Protein 5.35g 11%
Iron 1.7mg 9%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 518.35 Kcal (2170 kJ)
Calories from fat 260.6 Kcal
% Daily Value*
Total Fat 28.96g 30%
Sodium 270.28mg 8%
Potassium 162.1mg 2%
Total Carbs 59.61g 13%
Sugars 40.87g 111%
Dietary Fiber 2.51g 7%
Protein 7.88g 11%
Iron 2.5mg 9%
Calcium 54.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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