Hawaiian Glazed Chicken Recipe

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Ingredients:

Serving

1 tbsp sambal oelek
1 tbsp ginger, minced
2 tbsp minced garlic
1/4 cup white sugar
1/4 cup oyster sauce
1/2 cup soy sauce
1/4 cup water
2 tbsp sesame seeds
2 tbsp green onions, sliced thin
6 boneless skinless chicken breast halves
mae ploy sweet chili sauce

Directions:

For the marinade, combine first 9 ingredients and mix well. Taste for seasoning, if too salty, add additional water.
To a ziplock bag, add chicken breasts and the prepared marinade. Squeeze out excess air and marinate for up to 24 hours. Discard marinade.
Prepare grill and cook slowly with indirect heat until fully cooked about 5-8 minutes depending on thickness. In the last few minutes brush with chili sauce for additional glazing or serve sauce on the side for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.84 Kcal (1293 kJ)
Calories from fat	77.56 Kcal
		% Daily Value*
Total Fat	8.62g	13%
Cholesterol	139.24mg	46%
Sodium	2431mg	101%
Potassium	755.54mg	16%
Total Carbs	9.92g	3%
Sugars	5.77g	23%
Dietary Fiber	0.96g	4%
Protein	50.71g	101%
Vitamin C	1.2mg	2%
Iron	1mg	6%
Calcium	54.6mg	5%

Amount Per 100 g
Calories	103.6 Kcal (434 kJ)
Calories from fat	26.02 Kcal
		% Daily Value*
Total Fat	2.89g	13%
Cholesterol	46.71mg	46%
Sodium	815.46mg	101%
Potassium	253.44mg	16%
Total Carbs	3.33g	3%
Sugars	1.94g	23%
Dietary Fiber	0.32g	4%
Protein	17.01g	101%
Vitamin C	0.4mg	2%
Iron	0.3mg	6%
Calcium	18.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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