Hawaiian Baked Chicken Recipe

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Ingredients:

Serving

12 boneless skinless chicken thighs (4 oz each)
2 (8 oz) cans unsweetened crushed canned pineapple, undrained
1/4 cup sherry wine or 1/4 cup chicken broth
1/4 cup spicy brown mustard
1/4 cup honey
2 tbsp butter, melted
1/2 tsp paprika

Directions:

Put Chicken in a shallow baking dish coated with nonstick cooking spray.
In a small bown, combine the pineapple, sherry or broth, mustard, honey and butter mix together.
Spoon over chicken.
Sprinkle paprika.
Bake uncovered at 400 degrees for 35-45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.17 Kcal (1173 kJ)
Calories from fat	113.31 Kcal
		% Daily Value*
Total Fat	12.59g	19%
Cholesterol	30.02mg	10%
Sodium	128.89mg	5%
Potassium	94.26mg	2%
Total Carbs	21.48g	7%
Sugars	15.86g	63%
Dietary Fiber	0.47g	2%
Protein	3.16g	6%
Vitamin C	4.3mg	7%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	414.25 Kcal (1734 kJ)
Calories from fat	167.53 Kcal
		% Daily Value*
Total Fat	18.61g	19%
Cholesterol	44.39mg	10%
Sodium	190.58mg	5%
Potassium	139.37mg	2%
Total Carbs	31.76g	7%
Sugars	23.46g	63%
Dietary Fiber	0.7g	2%
Protein	4.68g	6%
Vitamin C	6.4mg	7%
Vitamin A	0.1mg	2%
Iron	0.5mg	2%
Calcium	19.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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