Directions:
- In a small bowl, combine the chutney, mayonnaise, peanuts and cayenne; spread evenly over the cut side of bread bottom. Layer with turkey, lettuce, cheese and apple. Replace bread top. Cut into eight slices. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.32 Kcal (1333 kJ) | ||
| Calories from fat | 55.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 10% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 12% | |
| Sodium | 872.94mg | 36% | |
| Potassium | 682.5mg | 15% | |
| Total Carbs | 44.97g | 15% | |
| Sugars | 6.82g | 27% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 19.85g | 40% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.1mg | 28% | |
| Calcium | 154.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 84.83 Kcal (355 kJ) | ||
| Calories from fat | 14.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 10% | |
|---|---|---|---|
| Cholesterol | 9.46mg | 12% | |
| Sodium | 232.64mg | 36% | |
| Potassium | 181.88mg | 15% | |
| Total Carbs | 11.98g | 15% | |
| Sugars | 1.82g | 27% | |
| Dietary Fiber | 1.11g | 17% | |
| Protein | 5.29g | 40% | |
| Vitamin C | 2.8mg | 17% | |
| Iron | 1.4mg | 28% | |
| Calcium | 41.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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