Directions:
- Combine ingredients in medium saucepan.
- Start cooking over medium temperature and lower after a while to maintain a gentle simmer, stirring occasionally.
- I started with frozen currants and cooked for 25 minutes, I imagine 20 minutes would be sufficient for fresh currants and the first 5 minutes was more or less defrosting them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.52 Kcal (517 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.94mg | 0% | |
| Potassium | 170.75mg | 4% | |
| Total Carbs | 31.72g | 11% | |
| Sugars | 27.9g | 112% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 20.5mg | 34% | |
| Iron | 0.8mg | 4% | |
| Calcium | 37.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 149.9 Kcal (628 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.64mg | 0% | |
| Potassium | 207.22mg | 4% | |
| Total Carbs | 38.5g | 11% | |
| Sugars | 33.86g | 112% | |
| Dietary Fiber | 2.43g | 8% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 24.9mg | 34% | |
| Iron | 0.9mg | 4% | |
| Calcium | 45.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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