Directions:
- Wash and bake potatoes until they are half done and still very firm.
- Shred them in the food processor with the shredder blade (large if you have two sizes) mince the onions and garlic if you are using fresh clove.
- Mix with the egg and other seasonings except cheese.
- Add to potatoes and mix well.
- Make into pancakes and fry in pan until browned turn and brown other side.
- Top with cheese if desired and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.44 Kcal (517 kJ) | ||
| Calories from fat | 7.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 21.64mg | 1% | |
| Potassium | 429.33mg | 9% | |
| Total Carbs | 25.55g | 9% | |
| Sugars | 9.84g | 39% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 1.3mg | 7% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.34 Kcal (420 kJ) | ||
| Calories from fat | 6.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Cholesterol | 26.61mg | 11% | |
| Sodium | 17.59mg | 1% | |
| Potassium | 348.99mg | 9% | |
| Total Carbs | 20.77g | 9% | |
| Sugars | 8g | 39% | |
| Dietary Fiber | 1.89g | 9% | |
| Protein | 2.8g | 7% | |
| Vitamin C | 8.2mg | 17% | |
| Vitamin A | 0.9mg | 35% | |
| Iron | 1mg | 7% | |
| Calcium | 35.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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