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Hash Browns Obannon Woods Recipe

Hash Browns Obannon Woods Recipe

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Ingredients:

Serving

1-1/2 cups dehydrated potatoes
1/4 to 1/2 tsp. garlic powder
2 tsp. instant onion
2 tsp. dried bell pepper flakes
1-1/2 tsp. bacon bits
3 tbsp. oil
a sprinkling of cheese if you wish

Directions:

Place all ingredients except oil in a plastic Zip-loc bag. A
Dd enough water to fully cover.
Let sit 20 minutes or overnight.
Cook in frying pan with oil until brown.
**Alternately all ingredients may be put in the frying pan along with the oil and water and cooked over high heat until done. 4-6 eggs may be added to the skillet for breakfast entree.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	736.09 Kcal (3082 kJ)
Calories from fat	210.48 Kcal
		% Daily Value*
Total Fat	23.39g	36%
Cholesterol	5.44mg	2%
Sodium	148.22mg	6%
Potassium	2797.77mg	60%
Total Carbs	118.1g	39%
Sugars	4.8g	19%
Dietary Fiber	10.69g	43%
Protein	17.15g	34%
Vitamin C	28.2mg	47%
Vitamin A	0.1mg	3%
Iron	7.7mg	43%
Calcium	214.8mg	21%

Amount Per 100 g
Calories	401.94 Kcal (1683 kJ)
Calories from fat	114.93 Kcal
		% Daily Value*
Total Fat	12.77g	36%
Cholesterol	2.97mg	2%
Sodium	80.94mg	6%
Potassium	1527.72mg	60%
Total Carbs	64.49g	39%
Sugars	2.62g	19%
Dietary Fiber	5.83g	43%
Protein	9.36g	34%
Vitamin C	15.4mg	47%
Vitamin A	0.1mg	3%
Iron	4.2mg	43%
Calcium	117.3mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.9

Points
20

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

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