Ingredients:
- 10 -12 kaffir lime leaves
- 1 lb monkfish, cut into 1 inch cubes ( sea bass , orange roughy , grouper , red snapper , salmon are ok substitutions)
Directions:
- Heat oil in large skillet or wok; add curry paste, garlic, lime leaves, and galanga; stir-fry for 1 minute or until mixture becomes very fragrant.
- Add onions, chiles, and peppers and stir-fry until onions are slightly tender.
- Add vegetable broth, sake wine, shrimp sauce, coconut milk, lemongrass and bring to a boil.
- Add the fish cubes and tomato quarters, then cover, and simmer for 6-8 minutes or until fish is firm and cooked.
- Stir together cornstarch into water to make a slurry and add to wok; stir until curry is thickened; remove kaffir leaves before serving if desired.
- Add the juice of the lime and stir in, then sprinkle with chopped fresh cilantro just before serving.
- Serve with steamed jasmine rice, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.83 Kcal (1314 kJ) | ||
| Calories from fat | 103.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 42.8mg | 14% | |
| Sodium | 439.81mg | 18% | |
| Potassium | 804.54mg | 17% | |
| Total Carbs | 25.76g | 9% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 19.91g | 40% | |
| Vitamin C | 48.1mg | 80% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14mg | 78% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 82.47 Kcal (345 kJ) | ||
| Calories from fat | 27.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 18% | |
|---|---|---|---|
| Cholesterol | 11.25mg | 14% | |
| Sodium | 115.57mg | 18% | |
| Potassium | 211.42mg | 17% | |
| Total Carbs | 6.77g | 9% | |
| Sugars | 1.44g | 22% | |
| Dietary Fiber | 0.81g | 12% | |
| Protein | 5.23g | 40% | |
| Vitamin C | 12.6mg | 80% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 3.7mg | 78% | |
| Calcium | 14mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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