Hash Browns, Cabbage 'n Corned Beef Pie Recipe

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Hash Browns, Cabbage 'n Corned Beef Pie
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Ingredients:

Directions:

  1. Tightly pack the hash browns into an oven proof skillet (melted butter already in there) cook over low heat until the bottom is browned Sprinkle with salt & pepper, set aside.
  2. In another skillet melt the additional 3 tbsp butter (margarine) stir fry the cabbage, onion, carrot, green pepper, Garlic (if using) & jalapeños (if using). Only stir fry until they are just heated throughout and the cabbage is tender (do not over cook- you want them still crispy) approx 5 minutes (more if you like your veggies cooked more). Combine the beaten eggs, soup, mustard, horseradish & mustard.
  3. Stir in the flour.
  4. Mix the egg mixture with the veggies.
  5. Put the corned beef on top of the hash brown crust; pour in the veggie mixture. Bake 45 minutes in a 350°F oven or until set.
  6. Let stand 10 minutes; cut into wedges & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.57 Kcal (681 kJ)
Calories from fat 103.38 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 65.91mg 22%
Sodium 251.86mg 10%
Potassium 167mg 4%
Total Carbs 11.78g 4%
Sugars 2.23g 9%
Dietary Fiber 2.36g 9%
Protein 3.98g 8%
Vitamin C 23.6mg 39%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 49mg 5%
Amount Per 100 g
Calories 156.91 Kcal (657 kJ)
Calories from fat 99.78 Kcal
% Daily Value*
Total Fat 11.09g 18%
Cholesterol 63.62mg 22%
Sodium 243.09mg 10%
Potassium 161.19mg 4%
Total Carbs 11.37g 4%
Sugars 2.15g 9%
Dietary Fiber 2.28g 9%
Protein 3.84g 8%
Vitamin C 22.7mg 39%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 47.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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