Amount Per 1 Serving
Calories	152.71 Kcal (639 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4.54mg	2%
Sodium	95.26mg	4%
Potassium	353.81mg	8%
Total Carbs	30.24g	10%
Sugars	29.3g	117%
Protein	6.8g	14%
Calcium	276.7mg	28%

Amount Per 100 g
Calories	59.85 Kcal (251 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.78mg	2%
Sodium	37.33mg	4%
Potassium	138.67mg	8%
Total Carbs	11.85g	10%
Sugars	11.48g	117%
Protein	2.67g	14%
Calcium	108.4mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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