Summertime Wonder Recipe

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Summertime Wonder
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Minutes

Ingredients:

Directions:

  1. Place the ice, milk, coffee flavored liqueur, powdered creamer, cocoa powder, and coconut extract into a blender. Cover, and puree until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.3 Kcal (487 kJ)
Calories from fat 13.89 Kcal
% Daily Value*
Total Fat 1.54g 2%
Cholesterol 2.45mg 1%
Sodium 59.09mg 2%
Potassium 239.24mg 5%
Total Carbs 16.21g 5%
Sugars 14.18g 57%
Dietary Fiber 0.89g 4%
Protein 4.22g 8%
Iron 0.4mg 2%
Calcium 156.7mg 16%
Amount Per 100 g
Calories 43.29 Kcal (181 kJ)
Calories from fat 5.17 Kcal
% Daily Value*
Total Fat 0.57g 2%
Cholesterol 0.91mg 1%
Sodium 21.99mg 2%
Potassium 89.04mg 5%
Total Carbs 6.03g 5%
Sugars 5.28g 57%
Dietary Fiber 0.33g 4%
Protein 1.57g 8%
Iron 0.1mg 2%
Calcium 58.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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