Directions:
- Put the first 5 ingredients into the container of an electric blender.
- Break up one of the chocolate mint patties into pieces and add to the blender.
- Blend until mixture is smooth and creamy.
- Pour mixture into 2 chilled glasses.
- Garnish each with cumbled remaining chocolate mint patty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.23 Kcal (985 kJ) | ||
| Calories from fat | 52.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 40.97mg | 14% | |
| Sodium | 89.88mg | 4% | |
| Potassium | 282.49mg | 6% | |
| Total Carbs | 32.35g | 11% | |
| Sugars | 27.7g | 111% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 5.04g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 176mg | 18% | |
| Amount Per 100 g | |||
| Calories | 75.6 Kcal (317 kJ) | ||
| Calories from fat | 16.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 9% | |
|---|---|---|---|
| Cholesterol | 13.17mg | 14% | |
| Sodium | 28.88mg | 4% | |
| Potassium | 90.78mg | 6% | |
| Total Carbs | 10.4g | 11% | |
| Sugars | 8.9g | 111% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 1.62g | 10% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.2mg | 3% | |
| Calcium | 56.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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