Harvest Pie Recipe

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Harvest Pie
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Ingredients:

Directions:

  1. Position oven rack to lowest setting. Preheat oven to 400°.
  2. Place squash, cut sides down, on a foil-lined baking sheet coated with cooking spray. Bake at 400° 30 minutes or until squash is tender. Cool slightly, and peel. Mash pulp to measure 2 1/2 cups. Combine the pulp and milk in a food processor; process until smooth. Add granulated sugar and next 5 ingredients (through cloves); process until smooth.
  3. Increase oven temperature to 425°
  4. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and brown sugar in a medium bowl; cut in butter using two knives or a pastry blender. Add pecans; toss to combine.
  5. Roll dough into a 13-inch circle; fit into a 9-inch deep-dish pie plate coated with cooking spray. Fold edges under; flute. Pour squash mixture into prepared crust. Place pie plate on bottom rack; bake at 425° for 15 minutes. Remove pie from oven.
  6. Reduce oven temperature to 350°.
  7. Sprinkle flour mixture evenly over filling; shield edges of piecrust with foil. Return pie plate to bottom rack; bake an additional 40 minutes or until center is set. Cool on a wire rack. Garnish each serving with 1 tablespoon whipped topping, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.7 Kcal (1104 kJ)
Calories from fat 69.29 Kcal
% Daily Value*
Total Fat 7.7g 12%
Cholesterol 74.41mg 25%
Sodium 124.99mg 5%
Potassium 483.41mg 10%
Total Carbs 41.51g 14%
Sugars 27.27g 109%
Dietary Fiber 2.61g 10%
Protein 9.44g 19%
Vitamin C 21.6mg 36%
Vitamin A 1mg 35%
Iron 1.6mg 9%
Calcium 134mg 13%
Amount Per 100 g
Calories 162.18 Kcal (679 kJ)
Calories from fat 42.62 Kcal
% Daily Value*
Total Fat 4.74g 12%
Cholesterol 45.77mg 25%
Sodium 76.87mg 5%
Potassium 297.31mg 10%
Total Carbs 25.53g 14%
Sugars 16.77g 109%
Dietary Fiber 1.6g 10%
Protein 5.81g 19%
Vitamin C 13.3mg 36%
Vitamin A 0.6mg 35%
Iron 1mg 9%
Calcium 82.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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