Amount Per 1 Serving
Calories	207.37 Kcal (868 kJ)
Calories from fat	77.64 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	22.9mg	8%
Sodium	101.02mg	4%
Potassium	392.45mg	8%
Total Carbs	30.21g	10%
Sugars	21.96g	88%
Dietary Fiber	2.61g	10%
Protein	2.66g	5%
Vitamin C	5.1mg	9%
Vitamin A	0.1mg	4%
Iron	1.3mg	7%
Calcium	26.5mg	3%

Amount Per 100 g
Calories	103.32 Kcal (433 kJ)
Calories from fat	38.68 Kcal
		% Daily Value*
Total Fat	4.3g	13%
Cholesterol	11.41mg	8%
Sodium	50.33mg	4%
Potassium	195.52mg	8%
Total Carbs	15.05g	10%
Sugars	10.94g	88%
Dietary Fiber	1.3g	10%
Protein	1.32g	5%
Vitamin C	2.5mg	9%
Vitamin A	0.1mg	4%
Iron	0.6mg	7%
Calcium	13.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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