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Haricots Verts And Chestnuts With Date Vinaigrette Recipe

Haricots Verts And Chestnuts With Date Vinaigrette Recipe

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Haricots Verts And Chestnuts With Date Vinaigrette

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Ingredients:

Serving

Directions:

Preheat the oven to 350°.
Spread the chestnuts on a baking sheet and bake until slightly dry, about 5 minutes.
Let cool, then thinly slice and transfer to a large bowl.
Bring a large saucepan of salted water to a boil.
Add the haricots verts and cook until crisp-tender, about 5 minutes. Don't overcook.
Drain and either cool under running water or simply shock in a bowl of ice water. Pat thoroughly dry.
Add the beans to the chestnuts.
In a blender, combine the shallots, cider vinegar and oil and pulse until smooth.
Add the dates, thyme and 1/4 teaspoon pepper and pulse until the dates are finely chopped but not puréed.
Add the dressing to the beans, season with salt and toss.
Serve at room temperature or chilled.
The cooked beans and dressing can be refrigerated separately overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.59 Kcal (974 kJ)
Calories from fat	125.83 Kcal
		% Daily Value*
Total Fat	13.98g	22%
Sodium	6.67mg	0%
Potassium	287.49mg	6%
Total Carbs	25.35g	8%
Sugars	7.41g	30%
Dietary Fiber	2.19g	9%
Protein	1.39g	3%
Vitamin C	15.7mg	26%
Iron	0.6mg	3%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	119.34 Kcal (500 kJ)
Calories from fat	64.56 Kcal
		% Daily Value*
Total Fat	7.17g	22%
Sodium	3.42mg	0%
Potassium	147.51mg	6%
Total Carbs	13g	8%
Sugars	3.8g	30%
Dietary Fiber	1.12g	9%
Protein	0.71g	3%
Vitamin C	8.1mg	26%
Iron	0.3mg	3%
Calcium	13.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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