Directions:
- Combine first 8 ingredients in a large bowl; mix well. Shape mixture into 8 patties.
- Melt shortening in a large skillet over medium heat. Cook patties 10 minutes, turning once. Drain. Pour sauce over each to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.96 Kcal (691 kJ) | ||
| Calories from fat | 64.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Cholesterol | 110.05mg | 37% | |
| Sodium | 448.24mg | 19% | |
| Potassium | 441.5mg | 9% | |
| Total Carbs | 0.97g | 0% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 23.42g | 47% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.8 Kcal (527 kJ) | ||
| Calories from fat | 49.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 11% | |
|---|---|---|---|
| Cholesterol | 83.92mg | 37% | |
| Sodium | 341.82mg | 19% | |
| Potassium | 336.69mg | 9% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.33g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 17.86g | 47% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 8% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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