Hamburger Soup Recipe

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Hamburger Soup
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Ingredients:

Directions:

  1. In a large Dutch oven, brown the ground beef.
  2. Add the onion and cook for 5 minutes.
  3. Add the water and stir in the celery, potatoes, carrots, salt, 4/S, pepper, basil, bay leaf, and thyme.
  4. Bring to a boil.
  5. Reduce the heat and simmer for 10 minutes.
  6. Add the cooked barley and cook for another 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.56 Kcal (856 kJ)
Calories from fat 88.53 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 46.86mg 16%
Sodium 684.05mg 29%
Potassium 473.76mg 10%
Total Carbs 13.63g 5%
Sugars 3.55g 14%
Dietary Fiber 2.86g 11%
Protein 15.84g 32%
Vitamin C 4.7mg 8%
Vitamin A 0.4mg 15%
Iron 2mg 11%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 60.15 Kcal (252 kJ)
Calories from fat 26.03 Kcal
% Daily Value*
Total Fat 2.89g 15%
Cholesterol 13.78mg 16%
Sodium 201.16mg 29%
Potassium 139.32mg 10%
Total Carbs 4.01g 5%
Sugars 1.04g 14%
Dietary Fiber 0.84g 11%
Protein 4.66g 32%
Vitamin C 1.4mg 8%
Vitamin A 0.1mg 15%
Iron 0.6mg 11%
Calcium 16.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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