Directions:
- Brown hamburger and drain off the fat.
- Add onions and celery.
- Cook until transparent.
- Add tomatoes, carrots, water, spices and rice.
- Cook 20 minutes. Add potatoes and cabbage.
- Cook 30 minutes more.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.2 Kcal (1826 kJ) | ||
| Calories from fat | 91.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 16% | |
|---|---|---|---|
| Cholesterol | 29.93mg | 10% | |
| Sodium | 2327.58mg | 97% | |
| Potassium | 911.46mg | 19% | |
| Total Carbs | 68.84g | 23% | |
| Sugars | 15.12g | 60% | |
| Dietary Fiber | 6.19g | 25% | |
| Protein | 18.35g | 37% | |
| Vitamin C | 33.3mg | 55% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 4.1mg | 23% | |
| Calcium | 196.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 84.09 Kcal (352 kJ) | ||
| Calories from fat | 17.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 16% | |
|---|---|---|---|
| Cholesterol | 5.77mg | 10% | |
| Sodium | 448.69mg | 97% | |
| Potassium | 175.7mg | 19% | |
| Total Carbs | 13.27g | 23% | |
| Sugars | 2.91g | 60% | |
| Dietary Fiber | 1.19g | 25% | |
| Protein | 3.54g | 37% | |
| Vitamin C | 6.4mg | 55% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 0.8mg | 23% | |
| Calcium | 37.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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